Adult yoga and healing with horses every other Saturday from June 29th until August 24th from 9:30 – 11:30 a.m. in partnership with Mobility Works.
The summer session is small group (up to 8) for adults who have experienced anxiety, depression, loss, or trauma. We’ll do 45 minutes of restorative yoga and mindfulness followed by 45 minutes of unmounted equine work. The focus is relaxation, reflection, breath work, mindfulness. To register and learn more, please contact Hayley Plas by emailing at hplas@highhopestr.org
$375 for entire 5-week session. Financial assistance is available.
